Online Counselling Services by Sherin Begum

Counselling Services

Offering online counselling for various personal challenges and issues.

Individual Counselling

Individual counseling is a personalised therapeutic approach where clients work one-on-one with a trained mental health professional to address various issues

Couples Therapy

Couples therapy can be a transformative experience for partners looking to strengthen their relationship, resolve conflicts, and improve communication.

Mental Health Support

Creating a safe and welcoming space for individuals to share their experiences.

Mental Health Awareness Workshops

Educate people about mental health, reduce stigma, and promote wellbeing

Contact

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"Very professional and approachable makes me feel at ease a safe space to express my self."

"Whatever I share I feel comfortable with Sherin because she is very non judgemental"

★★★★★

Mental Health Workshop

We provide a range of supportive and educational workshops designed to raise awareness, build resilience, and encourage positive mental wellbeing.

Our workshops include:

Mental Health Awareness – Learn what mental health really means, challenge stigma, and gain tools to support yourself and others.
Depression – Understand the signs, causes, and coping strategies for managing low mood and depression.
Anxiety – Explore practical techniques to manage worry, overthinking, and panic in daily life.
Stress – Identify triggers, recognise symptoms, and develop effective stress management techniques.
Self-Esteem & Confidence – Build self-worth, improve confidence, and develop a more positive mindset.